{"id":6684,"date":"2026-01-31T22:27:11","date_gmt":"2026-01-31T20:27:11","guid":{"rendered":"https:\/\/www.bodonos.fi\/voimailu\/?p=6684"},"modified":"2026-01-31T22:27:11","modified_gmt":"2026-01-31T20:27:11","slug":"varuste-voimanoston-penkkipunnerruksen-sm-2026-tulokset","status":"publish","type":"post","link":"https:\/\/www.bodonos.fi\/voimailu\/varuste-voimanoston-penkkipunnerruksen-sm-2026-tulokset\/","title":{"rendered":"Varuste voimanoston &amp; penkkipunnerruksen SM 2026 &#8211; tulokset"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Bodonokselta Varuste voimanoston &amp; penkkipunnerruksen SM:kisoihin penkkipunnerrus osioon osallistuivat Niko Harmaala ja Tero Lampinen.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>Sarja<\/th><th>Nimi<\/th><th>Paino<\/th><th>Penkkipunnerrus 1.<\/th><th>Penkkipunnerrus 2.<\/th><th>Penkkipunnerrus 3.<\/th><\/tr><\/thead><tbody><tr><td>120+M50<\/td><td>Tero Lampinen<\/td><td>122.82<\/td><td>140.0<\/td><td>150.0<\/td><td>155.0<\/td><\/tr><tr><td>93M18<\/td><td>Niko Harmaala<\/td><td>86.54<\/td><td>142.5<\/td><td>147.5<\/td><td>152.5<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Niko Harmaala voitti SM-kultaa sarjassa 93M18 penkkipunnerrustuloksella 152.5 kg.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bodonokselta Varuste voimanoston &amp; penkkipunnerruksen SM:kisoihin penkkipunnerrus osioon osallistuivat Niko Harmaala ja Tero Lampinen. Sarja<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6684","post","type-post","status-publish","format-standard","hentry","category-bodonos","comments-off"],"_links":{"self":[{"href":"https:\/\/www.bodonos.fi\/voimailu\/wp-json\/wp\/v2\/posts\/6684","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bodonos.fi\/voimailu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bodonos.fi\/voimailu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bodonos.fi\/voimailu\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bodonos.fi\/voimailu\/wp-json\/wp\/v2\/comments?post=6684"}],"version-history":[{"count":1,"href":"https:\/\/www.bodonos.fi\/voimailu\/wp-json\/wp\/v2\/posts\/6684\/revisions"}],"predecessor-version":[{"id":6685,"href":"https:\/\/www.bodonos.fi\/voimailu\/wp-json\/wp\/v2\/posts\/6684\/revisions\/6685"}],"wp:attachment":[{"href":"https:\/\/www.bodonos.fi\/voimailu\/wp-json\/wp\/v2\/media?parent=6684"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bodonos.fi\/voimailu\/wp-json\/wp\/v2\/categories?post=6684"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bodonos.fi\/voimailu\/wp-json\/wp\/v2\/tags?post=6684"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}